Welcome to Your Time Believe Belong Become CIC

 

Hello and Welcome

At Your Time Believe Belong Become CIC, we are dedicated to empowering individuals through coaching, community support, and personal growth.

Our non-profit community interest company is committed to making a positive impact in the lives of our members and our community.

We are a community group with a difference 

Your well-being is our high priority.

In a busy life it is often hard to find a moment of time just for you!

So, whatever you want to achieve we are here to fully support you.

Change the negative narrative in your head.

Help gently guide you to push yourself beyond your perceived limits.

Focus on your well-being and take some of Your Time just for you and be part of a warm supportive community.

If you want to learn how to step away from diet culture, lose weight in a more sustainable way without guilt.

We are here to help you unlock your potential

and learn to

Believe in Yourself

Belong to a supportive community

Become the BEST version of YOU!

Make Time for Your Time!

 

                                                                                                   Your Time 

Weekly Support Groups

Join our weekly well-being, body confidence & weight loss support groups.  Connect with like minded individuals and be part of a warm supportive community and gain valuable skills for your own personal growth & development.                                                                                            

Walk & Talk

Well-being Sessions

Walk & Talk is an additional well-being activity session for members of Your Time and is free as part of a Your Time membership.

If you would like to join us at Walk & Talk for a no pressure chat about Your Time please get in touch with Theresa.

 

Frequently Asked Questions

How can I join Your Time Believe Belong Become CIC?

Just come along to one of our weekly support groups. If you would like to find out more please email theresa_yourtime@aol.com

How long does a Your Time session last?

A Your Time session will last between 60-80mins.

What does non-profit CIC mean?

Your Time is a non-profit CIC, a Community Interest Company which means we trade not for personal profit but for the interest of our community.

How much is a Your Time Membership?

You can choose to pay your membership either weekly or monthly. We have a special monthly rate for New Members for the 1st 3 months of membership. All current fees can be found in the services section. 

Do you have to be a member to attend a Walk & Talk session?

Yes, Walk & Talk sessions are part of a support group membership fee.

But with a prior arrangement, you can join us for a taster Walk & Talk session to find out more before joining Your Time

Who can join a Your Time Group?

Your Time membership is open to everybody over the age of 18yrs

- Your Time Members Feedback

“Your Time has had a big impact on my mental health , helping me to think about things in a different way and give myself "time". Your Time feels more like a family, everyone is so welcoming. 

"Your Time has been invaluable to me it has helped me to set regular "me time" so I can focus on my needs. I have been able to focus on increasing my exercise and enjoyed exploring mindfulness techniques that help with my well-being and anxiety. " 

"This group has been a BIG support not just only for my mental health but also my physical health. After being on and off diets from a young age the scales became an obsession. I have learnt to step away from the scales and learnt how to be more active even on days I don't want to" 

"I LOVE being part of a community and I also like how it makes it easy for me to give back to the wider community foodbank with fun raffles and food donations" -

 

Contact us

Get in touch with us today and let us support you on your own personal journey.

Location

Various locations                                             

Hucknall                                                  

Nottinghamshire                                      

NG15 7FQ                                          
                       

About us

Your Time Believe Belong Become CIC is a non-profit community interest company based in Hucknall, England. Our mission is to provide coaching, support, and resources to empower individuals and foster a sense of belonging within the community. We believe that everyone has the potential to grow and achieve their aspirations, and we are dedicated to helping them on this journey.

 

We also support our local community foodbank .